Monday, November 19, 2012

100 Day Burpee Challenge

So...we wanna be better, faster, stronger and leaner right? We all have to start somewhere!!!!
Enter the 100 day burpee challenge.

Here's the premise. Starting at day 1, you add a burpee each day, gradually getting up to 100 burpees a day. Day 1-1 burpee, day 2- do 2, Day 3- do 3. Easy enough! Here's the kicker. If you forget a day, you have to do the day you forgot AND the day you're on. So, say you forget day 5. On day 6, you have to do a set of 5 burpees for day 5 and then a set of 6 for day 6. If you forget 2 days, start over.
Easy Peasy! I just started today with a friend. 1 burpee down! February 27, 2013 is 100 days from today! I promise to check in along the way!!!
Who of you are in?
demo!

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